



About Ascend
Built on Purpose
Ascend Performance & Training was founded by Evan and Kristen Johnson in 2021 with one simple belief: when people get stronger, everything in life gets better. What started as a shared passion for fitness, performance, and coaching quickly turned into a mission to help athletes, parents, and everyday adults feel confident, capable, and strong. Ascend was built to be more than a gym — it’s a place where hard work, growth, and community come together.
Coaching With Intention
Evan specializes in strength, mobility, and speed development, helping clients move better, reduce pain, and build lasting strength through simple, effective training. Kristen brings her experience as a college soccer coach, former collegiate athlete, and certified trainer into every session, working with athletes from youth to college levels while also supporting moms rebuilding strength in realistic, sustainable ways. Together, they focus on purposeful training that delivers real, measurable results without unnecessary complexity.
More Than a Gym
From Semi-Private Personal Training to Soccer Training and Speed Academy, every program at Ascend is designed with intention and built around the individual. Athletes train to gain a competitive edge. Adults train to feel stronger and more energized in everyday life. Families train together because they value health and growth. At Ascend, you’re not just signing up for workouts — you’re joining a community that trains with purpose and supports you every step of the way.






