
Certified Personal Trainer
Certified Speed Coach
Certified Pre/Post-Natal Trainer
US Soccer National "C" License
Coach/Co-Owner
Kristen is an ACE certified personal trainer, a pre/postpartum fitness coach through Moms Into Fitness, and certified high school soccer coach. As a mom herself, she fully understands the physical and mental challenge of getting back into the gym after having a baby. Her goal is to help moms create new strategies for incorporating fitness into their already busy schedules. As a former college soccer player, she brings her passion for athletics into the gym, working with athletes ranging from youth to D1 players. When she's not training clients, she enjoys playing soccer, exploring Cincinnati parks, and spending time with her husband and son.