Kristen JohnsonJun 6, 20221 min readSide Step UpStanding next to a stair, step up onto the stair with your inside foot, with the other foot bring the knee up. Switch to the other side once complete with one side.
Standing next to a stair, step up onto the stair with your inside foot, with the other foot bring the knee up. Switch to the other side once complete with one side.