Kristen JohnsonJun 6, 20221 min readExplosive Wall Push-UpStanding at an angle toward the wall place your hands in a comfortable position on the wall, and bend the elbows til your face is close to the wall then push off with power to release your hands from the wall.
Standing at an angle toward the wall place your hands in a comfortable position on the wall, and bend the elbows til your face is close to the wall then push off with power to release your hands from the wall.