Kristen JohnsonJun 6, 20221 min readStraight Leg Sit UpStarting lying on your back, sit all the way up and touch as far as you can towards your toes. On the way back down go as slowly as possible and roll your back down.
Starting lying on your back, sit all the way up and touch as far as you can towards your toes. On the way back down go as slowly as possible and roll your back down.
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