Kristen JohnsonJun 6, 20221 min readPush-upsKeep body straight with hands under your shoulders as you bend at your elbows till your chest is a few inches off the ground and push back up. Modify if needed to knee push-ups.
Keep body straight with hands under your shoulders as you bend at your elbows till your chest is a few inches off the ground and push back up. Modify if needed to knee push-ups.